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Posted in Enzo Tea Collection
Post-Workout Hydration: Athletic Recovery Strategy
TL;DR: Drink 16-24 oz tea within 30 minutes post-workout. Continue 16-24 oz hourly for 2-4 hours. Total 48-72 oz replaces…
TL;DR: Drink 16-24 oz tea within 30 minutes post-workout. Continue 16-24 oz hourly for 2-4 hours. Total 48-72 oz replaces…