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Stop Drinking Coffee before a Workout – There Is Something Way Better. The Pre-Workout Supplements world was thrown into the spotlight in 2013 and again in 2015 when hyperosmolar sports supplements were recognised to be contributing a small, but significant number of deaths during marathons. With the risk of heart attack from certain high intensity supplements real and present, many …


Tips and Tricks on how to use Matcha in your Daily Life

Matcha is a powdered form of green tea, used traditionally in Japan. The green tea used to make matcha is grown and processed in a particular way; plants are grown in the shade before harvest, and stems and veins are removed before it is prepared. These special preparation techniques give matcha its unique, bright green coloration. Today, matcha is used …

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The Power of Matcha Green Tea, Turmeric and Apple Cider Vinegar

Fill your body with extra vitamins, nutrients and antioxidants, boost your energy and stimulate weight loss and fight illness and allergies with these ten supremely powerful healthy drink recipes. Matcha Green Tea Super Drink We all how incredible Matcha Green Tea is for our health – and this drink includes Matcha as its “hero” ingredient. This drink is an instant …


Skin Care with Matcha Green Tea

  Matcha green tea powder is well recognized and praised today for its abundant and powerful health-promoting properties. I think most anyone with a true interest in pursuing a natural, green lifestyle has learned about and sampled matcha, either as a hot, freshly whisked beverage or as a major ingredient mixed into a soy latte, smoothie or tropical fruit drink. …


3 Simple and DIY Homemade Green Tea Face Masks for Acne

  Green tea’s ubiquity has developed by a wide margin in the previous couple of years, because of individuals’ freshly discovered mindfulness with respect to its various medical advantages. Beside being a more nutritious contrasting option to water and a most loved among flavor for desserts and refreshments, in any case, green tea is likewise an astounding element for regular …

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How to Boost your Weight Loss Plan with Matcha

Numerous studies have been done over the past couple of years now concerning the weight loss benefits of  especially Matcha Green Tea. Matcha green tea assists and literally super-charges your weight loss regime! Why Matcha especially? Because it contains over 10 times the nutritional value of any other green tea. One cup of Matcha tea is equivalent to ten cups of …

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Matcha Ceremony


Matcha has been drunk in Japan for over 800 years. Matcha is made from the dried leaves of the tea plant. But, matcha is different from other teas. Matcha is made by grinding the tea leaves into a fine powder. Other teas are the distillation of tea essence from the leaves, leaving the leaves in the teapot unused. Matcha uses …



The perfect coffee or regular tea substitute, green Matcha tea is a great stress reliever as well. Drinking Matcha tea helps you stay energized, charged and focused, calm and grounded at the same time. You will feel the alertness that you get from the coffee but there would be no coffee jitters. You can drink green Matcha tea anytime, anywhere. …