Posted in Enzo Tea Collection
Meditation Tea Ceremony: Mindful Ritual Practice
TL;DR: Set aside 20-30 minutes. Prepare tea with full attention to each movement. Drink slowly while meditating. The ritual becomes…
TL;DR: Set aside 20-30 minutes. Prepare tea with full attention to each movement. Drink slowly while meditating. The ritual becomes…
Your morning sets tone for entire day. Rush through chaos and you chase stress for hours. Start with intention and…